SENIOR STRENGTH
Our Senior Strength class offers a supportive, adaptable environment to stay active while honoring individual needs. Our experienced coaches provide scalable exercises that can be adjusted for any fitness level, ensuring both challenge and comfort. Each session focuses on:
Mobility and flexibility
Balance and coordination
Full-body strength
Muscle Mass
Membership Details:
$105 per month
1-hour sessions
Up to 3 sessions per week
Stay active and strong—join today!
